Have you ever tried Full Spectrum Hemp Oil before? If not, you are not alone. Only about 33% of the US population has taken Hemp Oil.
How do you start? How much do you take? Here is a little guide to help you get started.
Full Spectrum Hemp Oil isn’t a “fix all” supplement, meaning it isn’t going to override your body’s natural systems. It works with your own Endocannabinoid System (ECS), offering gentle support, helping bring it into balance. Most people’s ECS doesn’t make enough Cannabinoids resulting in Clinical Endocannabinoid Deficiency. This is where Phytocannabinoids, derived from Hemp, come to the rescue!
Because Full Spectrum Hemp Oil supports your own ECS, everyone responds differently. This is important to remember with any herbal medicine. Some people find support right away and others need several weeks at a steady dose to see results. Because of this, we recommend starting slow and consistent. One doesn’t start taking a calcium supplement and see bone density increase overnight – the same is true for Hemp CBD.
When should you take it? For sleep support, take in the evening. For other support, you can take in the morning, evening or both. Experiment with timing and dosage to find your perfect rhythm. We offer tinctures and capsules that can be ingested in different ways based on preference.
Tinctures
Always shake the bottle well first!
Start with ½-1 dropper, once daily.
Take under the tongue and leave for up to 1 minute, then swallow.
Increase as needed, up to 3 droppers daily.
Capsules
Start with 1 capsule per day.
Swallow capsule. Take with food to maximize bioavailability.
Increase as needed, up to 3 capsules daily.
Topically
Tinctures can be used topically.
Use 2-5 drops straight on the skin or mix with a favorite lotion/moisturizer.
Gently rub into afflicted area: sore muscles, acne trouble spots, irritated or skin rashes, sunburn. Keep away from eyes.
Don’t use on open wounds.
Don’t puncture capsules to use topically.



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